Initial FREE Telephone Consultation Session
(20 Minutes)

The first session is an opportunity to see what it feels like to work with your therapist.  

At the end of that session you can decide whether to commit to more sessions, leave it there, or go away and think about it for a few days.

Session costs

Usually take place once a week, ideally on the same day and at the same time.

Individual Sessions are 50 minutes long - £50 

EMDR Sessions are 60 minutes long - £65

Couples Sessions are 60 minutes long - £60

Corporate Sessions are 50 minutes long - £65 

How many sessions?

If you decide to work with us we can agree on a fixed number of sessions or you can decide to continue on an open-ended basis.  You can have as many sessions as you want and you can stop at any time.


We realise it is sometimes hard to fit sessions in, but counselling works better if you can prioritise it for a while and so we ask you to give a minimum of 24 hours notice to cancel, otherwise the full payment will be due unless there are exceptional circumstances, such as severe illness or an emergency situation.

If you need help right now:-

Samaritans are contactable 24 hours a day 365 days a year to listen and offer non-judgemental empathetic support. Please call them on  116 123.

If you feel you are seriously in danger of harming yourself you can go to your nearest hospital A&E department, tell them this is the case and they will assess you.